Amount of Vitamin B-6 in Rice, white, medium-grain, cooked, unenriched
Cereal Grains and Pasta
In 100 g (Grams) of Rice, white, medium-grain, cooked, unenriched there is 0.05 mg of Vitamin B-6. Change amount
Conversion Calculator |
Choose a measurement for calculation
Vitamin B-6
Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Rice, white, medium-grain, cooked, unenriched.
Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
8 mg
|
0.01%
|
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie
|
8 mg
|
0.01%
|
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes
|
6.8 mg
|
0.01%
|
Babyfood, cookies
|
5.899 mg
|
0.01%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
|
4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar
|
4.525 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors
|
4.525 mg
|
|
Peppers, pasilla, dried
|
4.228 mg
|
|
Rice bran, crude
|
4.07 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D
|
3.75 mg
|
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D
|
3.75 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar
|
3.636 mg
|
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR
|
3.636 mg
|
|
Peppers, ancho, dried
|
3.535 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
|
3.23 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES
|
2.74 mg
|
|
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds
|
2.69 mg
|
|
Spices, sage, ground
|
2.69 mg
|
|
Rice, white, medium-grain, cooked, unenriched
Rice, white, medium-grain, cooked, unenriched is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, white, medium-grain, cooked, unenriched are listed below.
Water
|
68.61 g
|
68.61%
|
Energy (calorie)
|
130 kcal
|
|
Energy (joule)
|
544 kJ
|
|
Protein
|
2.38 g
|
2.38%
|
Total lipid (fat)
|
0.21 g
|
0.21%
|
Ash
|
0.21 g
|
0.21%
|
Carbohydrate, by difference
|
28.59 g
|
28.59%
|
Calcium, Ca
|
3 mg
|
|
Iron, Fe
|
0.2 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
37 mg
|
0.04%
|
Potassium, K
|
29 mg
|
0.03%
|
Sodium, Na
|
0 mg
|
|
Zinc, Zn
|
0.42 mg
|
|
Copper, Cu
|
0.038 mg
|
|
Manganese, Mn
|
0.377 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.02 mg
|
|
Riboflavin
|
0.016 mg
|
|
Niacin
|
0.4 mg
|
|
Nutrients in Rice, white, medium-grain, cooked, unenriched